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BEER LEAGUE EDITION

Beer League Hockey Stats Tracker.

Complete hockey analytics for your Wednesday night warriors.
Settle debates with data. Track fitness. Earn bragging rights.

Because your hockey matters too.

You play hard every week. Now you'll have the stats to prove it.

Settle the Speed Debate

Find out who's really the fastest. Track top speed (usually 22-28 km/h) and acceleration. Separate the jets from the pylons with real data.

Shift Length Reality Check

That "quick change" was actually 2:15. Track real shift times and optimize your ice time. Stop gassing yourself in the first period.

Hockey = Cardio

Burn 600-1000 calories per game. Track distance (3-5 km), heart zones, and fitness gains. Justify that post-game beer with data.

Every beer leaguer knows these moments.

Turn familiar debates into data-driven conversations.

"I'm faster than you think"

You know you're quick, but nobody believes it. Track your top speed over multiple games and prove you're hitting 26+ km/h. Share your speed stats in the group chat and let the data speak.

Real example: Discover you're consistently faster than the "speedster" on your team, but your acceleration is slower. Use this insight to work on explosive starts during stick-and-puck sessions.

"Short shifts, boys!"

Your captain yells it every game, but half the team takes 90-second shifts anyway. Track actual shift lengths and discover who's really taking those marathon shifts that leave the bench shorthanded.

Real example: You think you're taking 45-second shifts, but HPT shows you're averaging 1:15. Cut down to 50 seconds and notice you're faster in the third period than everyone else.

"We need better cardio"

Everyone complains they're out of shape, but who actually does something about it? Track your fitness improvements week over week. See your average heart rate drop and distance covered increase as conditioning improves.

Real example: After tracking for a season, you realize you're skating 4.2 km per game at an average of 18 km/h. Use this data to structure off-ice cardio that mirrors game demands.

"Who's playing D tonight?"

Short bench nights mean forwards playing defense. Track how your workload changes when you're covering the blue line. Discover you skate 30% more distance but at lower average speed. Adjust your game accordingly.

Real example: Compare your forward games (3.8 km, 12 shifts) to your defense games (4.1 km, 15 shifts) and understand why you're more tired on D nights.

"I'm too old for this"

Playing at 45 feels different than 25, but you're not done yet. Track your performance to ensure you're staying healthy and competitive. Monitor recovery time between games and adjust your schedule when needed.

Real example: Your speed hasn't dropped much (23 km/h vs. 25 km/h in your prime), but recovery metrics show you need 3 days between games instead of 2. Plan your schedule accordingly and avoid injury.

"Let's win the C-league cup"

Even rec hockey has playoffs. Track everyone's performance during the season to optimize lines for the big games. Identify who performs better in tight games vs. blowouts. Make lineup decisions based on actual data, not just gut feel.

Real example: Discover your best defensive forward skates 15% more in close games. Put him on the ice when protecting a one-goal lead in the championship.

Your fitness tracker for hockey workouts.

Beer league hockey is a legitimate workout—here's proof.

The Reality of Beer League Fitness

Most beer leaguers play once or twice a week as their primary form of exercise. That means your Wednesday night game isn't just recreation—it's your cardio session for the week. HPT helps you maximize the fitness benefits of your ice time.

Typical Beer League Workout Data:

600-1,000
Calories Burned
Per game depending on ice time and intensity
3-5 km
Distance Covered
About 2-3 miles of high-intensity skating
140-165
Average Heart Rate
Bpm for most of the game—solid cardio zone
170-185
Peak Heart Rate
Bpm during hard shifts or scrums
60-75 min
Active Time
Including warm-up, cool-down, and bench time
HIIT / Spin
Workout Equivalent
Comparable to HIIT training or intense spin class

Track Your Hockey Fitness Goals:

Weight Management

Monitor calories burned to support weight loss or maintenance goals

Cardiovascular Health

Track heart rate trends to see fitness improvements over time

Endurance Building

Watch your third-period performance improve as conditioning increases

Recovery Monitoring

Ensure you're ready for your next game with recovery metrics

Activity Tracking

Log every session to meet weekly fitness goals and stay accountable

Real Impact: One HPT user discovered he was only burning 450 calories per game due to long shifts at low intensity. After shortening shifts and increasing pace, he's now burning 750+ calories per game and lost 12 pounds over a season—while having more fun and playing better hockey.

Stats that matter at the rink.

Real metrics for recreational warriors.

Top Speed
Who's really the fastest on Tuesday nights
Shift Duration
Reality check on those "quick" changes
Calories Burned
Hockey counts as cardio - here's proof
Distance Skated
Usually 3-5 km per game
Personal Records
Beat your own best each season
TEAM READY

More fun with the whole squad.

Create team groups and turn every game into a friendly competition.

League Rankings

See where you stand among all players

Personal Goals

Set targets and track your progress

Direct Messages

Chat with teammates and share stats

Season Tracking

Watch improvement (or maintenance) over time

Perfect for every beer leaguer.

From C-league heroes to A-division warriors.

The Weekend Warrior

Play once or twice a week? Make every shift count. Track your fitness gains and ensure hockey keeps you in shape.

The Former Player

Used to play competitively? See how you stack up now. Compare your current stats to your glory days (adjusted for age, of course).

The Fitness Tracker

Use hockey as your cardio? Track calories, heart rate zones, and fitness improvements. Real data on your hockey workout.

The Team Captain

Track who's taking those brutal shifts, see team leaderboards, and keep everyone motivated with friendly competition.

The 40+ Club

Prove age is just a number. Track that you're keeping up with (or beating) the young guys. Monitor recovery and prevent injury.

The Stats Nerd

Love data? Get 40+ metrics on every game. Analyze trends, set records, and become the team's unofficial statistician.

Beer league questions answered.

Do I need to be in good shape to use HPT?

Not at all! HPT is perfect for players of all fitness levels. Track your baseline and watch yourself improve, whether you're 25 or 65, whether you played college hockey or just started last year. The app adapts to your level and helps you set realistic goals.

How accurate is it for beer league hockey?

Very accurate! HPT leverages the advanced sensors in your Apple Watch or Wear OS device - the same technology used by fitness professionals. Your smartwatch's accelerometer, gyroscope, and heart rate sensors provide precise tracking of speed, distance, and shift metrics for every game.

Can our whole team use it?

Absolutely! Your whole team can use HPT to track individual performance. Connect with teammates as friends in the app to share stats and see each other's progress. Compare your metrics on the leaderboards and create friendly competition within your squad.

Will it work with shorter benches?

Yes! It accurately tracks whether you're playing iron man hockey with 6 skaters or rolling 4 lines. The work-to-rest ratio adjusts based on your actual bench time.

Is it worth it for recreational hockey?

Definitely! You're already investing in ice time, equipment, and league fees. For less than the price of one post-game beer per month, you get comprehensive metrics, fitness tracking, and endless entertainment value.

What equipment do I need?

You need a compatible smartwatch (Apple Watch Series 4 (2018) or newer, or a Wear OS device) and a smartphone (iPhone or Android). The smartwatch tracks your on-ice performance automatically using built-in sensors, and the app on your phone displays all your stats and insights.

Do I have to manually start/stop tracking each shift?

No! HPT automatically detects when you're on the ice and tracks your shifts without any button pressing. Just start a session at the beginning of the game and HPT handles the rest. Focus on playing hockey, not managing an app.

Can I compare my stats with my teammates?

Yes! When you add teammates as friends in the app, you can view their performance data and compare stats. Create friendly competitions around speed, distance, or consistency. Many teams use HPT to add an extra layer of fun competition to their season.

What if I play in multiple leagues or teams?

Perfect! HPT tracks all your sessions regardless of which league or team you're playing for. You can tag sessions with different teams, view stats by league, and see how your performance varies across different competition levels (A-league vs. C-league, for example).

Does it work for pickup hockey and drop-in?

Absolutely! HPT tracks any ice session—league games, pickup hockey, drop-in sessions, or even practice skating. All your ice time counts toward your overall stats and fitness tracking, no matter the format.

Will it drain my Apple Watch battery during games?

HPT is optimized for battery efficiency. A typical 60-minute game uses about 10-15% of your Apple Watch battery. Most players have plenty of battery life for a full game plus their daily use. Charge your watch before games for best results.

Can I track my progress over multiple seasons?

Yes! HPT stores all your historical data so you can track improvements year over year. See how your speed, endurance, and overall performance evolve over time. Many players discover they're actually getting better with age when they optimize their training based on HPT insights.

Is my data private?

Your privacy is protected. Your data is yours—you choose who to share it with by adding friends in the app. Other users can't see your stats unless you explicitly connect with them. You can also post anonymously to the community feed if you want to share achievements without revealing your identity.

Start tracking in minutes.

From download to first tracked game in under 10 minutes.

1. Download & Sign Up

Get HPT from the App Store (iOS) or Google Play (Android). Create your account in 60 seconds using your email or Apple/Google sign-in. No credit card required for the trial.

2. Set Up Your Profile

Enter basic info like position, age group, and experience level. This helps HPT provide relevant benchmarks and insights tailored to your skill level and hockey background.

3. Connect Your Watch

Pair your Apple Watch or Wear OS device with HPT. The app walks you through the simple connection process. Takes less than 2 minutes.

On Game Day

1
Before warm-up
Open HPT on your phone, tap "Start Session," select "Game" and your team name.
2
Put on your watch
Wear your smartwatch under your gear (or glove for some players). It tracks automatically.
3
Play hockey
That's it! HPT automatically detects shifts, tracks speed, distance, heart rate—everything.
4
After the game
Check your stats in the locker room. Share your best metrics with the team group chat.
5
Track trends
Over time, see your improvement in speed, endurance, and consistency.

Tips for Beer Leaguers

  • Wear your watch tight enough that it doesn't move around during play
  • Charge your watch before games (60-minute game uses ~10-15% battery)
  • Review stats between periods to adjust your game (are your shifts too long?)
  • Add teammates as friends to create friendly competition
  • Set personal goals each game (faster top speed, shorter shifts, more distance)
  • Use AI Insights after games to get personalized recommendations
  • Track practices and stick-and-pucks too—every session makes you better
  • Share achievements anonymously in the community to celebrate wins without pressure

Maximize Your Investment

  • Consistency wins: Track every game for accurate baseline and trends
  • Set weekly goals: Use targets to stay motivated between games
  • Compare intelligently: Focus on your own improvement, not beating others
  • Use AI insights: Let HPT tell you what to work on based on your data
  • Get your team involved: More fun when everyone tracks together
  • Export your data: Download CSV files for deeper analysis in Excel
  • Track recovery: Know when you're ready for your next game or need rest
  • Celebrate milestones: Hit a PR? Share it! Community loves seeing progress

Ready to back up the chirps?

Be among the first beer leaguers to track your glory.

Less than one post-game beer per month