Hockey Shift Tracker App.
Peak performance starts with perfect timing.
Automatic detection. Instant insights.
The 35-45 second rule.
Professional players know: shorter, intense shifts beat long, ineffective ones.
Maintain Peak Intensity
At 35-45 seconds, you can give maximum effort. Beyond 60 seconds, performance drops by 25% or more.
Recover Completely
The 1:3 work-to-rest ratio (45 seconds playing, 2+ minutes rest) ensures you're fresh for every shift.
Play Your Best All Game
Smart shift management prevents late-game fatigue and keeps you dangerous from first shift to last.
Track what matters most.
Key performance indicators for smarter shift management.
No stopwatch needed.
HPT automatically tracks every shift with customizable haptic alerts.
Auto-Detection
Motion + GPS identifies shifts instantly
Smart Insights
AI finds your optimal shift patterns
Haptic Alerts
Feel a tap when shifts exceed your target time
Trend Analysis
See improvement over time
Perfect for every player.
From youth hockey to the pros - find your optimal shift.
Youth Players & Parents
Learn proper shift management early. Build endurance and develop smart hockey habits for higher levels.
Beer-League Heroes
Make every shift count. Maximize limited ice time and manage energy with shorter rosters.
Club & Junior Players
Train like the pros. Track measurable improvement and show coaches your development over time.
Coaches & Staff
Optimize line changes and manage player ice time for maximum team performance and development.
Officials & Referees
Track your skating metrics and positional excellence to ensure you're always in position.
Post-Injury Comebacks
Return smarter with workload tracking and recovery insights for a safe comeback.
Questions answered.
When will the app be released?
We are on track for a public launch in Early Fall 2025. Join the waitlist to get notified and receive an exclusive early-bird discount!
What is the optimal shift length in hockey?
Professional players typically aim for 35-45 second shifts at high intensity. However, optimal shift length varies by position, conditioning level, and game situation. HPT helps you find your personal optimal range.
How does automatic shift detection work?
HPT uses accelerometer data and machine learning to detect when you transition from bench to ice; in short, it looks at acceleration and movement patterns to identify the start of a shift.
Ready to find your optimal shift?
Join the players already tracking smarter.