Unlock Lifetime Access! ❤️
Unlock Lifetime Access! ❤️
40+ METRICS

Every metric that matters.

Advanced performance tracking.
Set goals. Monitor progress. Dominate the ice.

CARDIOVASCULAR

Heart & fitness metrics.

Professional-grade cardiovascular monitoring for peak performance.

Max/Min Heart Rate
Track peak and resting heart rates (bpm)
Average Heart Rate
Monitor session intensity (bpm)
VO₂ Max
Measure aerobic fitness (ml/kg/min)
Recovery Efficiency
Track cardiovascular recovery rate (%)
Heart Rate Variability
Monitor stress and recovery (ms)
Heart Rate Recovery
Post-exercise recovery rate (bpm/min)
Pace Consistency
Maintain steady effort (sec/km)
Fatigue Index
Track accumulated fatigue levels
Heart Rate Zones
Time in each training zone (1-5)
CORE PERFORMANCE

Essential game metrics.

Track the fundamentals that define your on-ice impact.

Distance
Total skating distance (km)
Average Speed
Session pace (km/h)
Maximum Speed
Top skating velocity (km/h)
Calories Burned
Energy expenditure (kcal)
Number of Shifts
Total shifts per session
Shift Durations
Longest, shortest, average
Work-to-Rest Ratio
Optimize recovery timing
Effort Level
Overall session intensity (%)
Session Duration
Total time on ice
EXPLOSIVENESS

Power & acceleration.

Measure your game-breaking ability with precision.

Acceleration Bursts
Count explosive acceleration events
Average Burst Speed
Speed during accelerations (km/h)
Max Explosiveness
Peak explosive power output (%)
GOAL SETTING

Set goals. Crush them.

Turn data into achievement with personalized goal tracking.

Personal Targets

Set custom goals for any metric. Whether it's improving VO₂ Max, increasing average speed, or maintaining shift consistency.

Progress Tracking

Visual progress bars and trend charts show how close you are to achieving your goals with real-time updates.

Achievement System

Earn badges and recognition when you hit milestones. Share achievements with your team and community.

AI Recommendations

Get personalized suggestions for realistic goals based on your performance history and improvement trends.

Track improvement over time.

Comprehensive analytics to visualize your hockey journey.

Historical Trends

View performance changes over weeks, months, and seasons

Export Data

Download metrics for advanced analysis and sharing

Comparison Tools

Compare sessions and track improvement patterns

Performance Score

Overall Performance Score (OPS) for community rankings

Questions answered.

What metrics does HPT track?

HPT tracks over 40 metrics across cardiovascular performance (heart rate, VO₂ Max, HRV), core performance (speed, distance, calories), explosiveness (acceleration bursts, max speed), and shift analytics (duration, work-to-rest ratio).

Can I set personal goals for each metric?

Yes, HPT allows you to set personal goals for any tracked metric. The app monitors your progress and sends achievement notifications to help you reach your targets.

How accurate are the performance measurements?

HPT uses advanced sensors from your wearable device (e.g., Apple Watch or Android-based watch) to capture raw data. However, the manufacturers of these devices have world-class hardware and components that ensure high accuracy, but ultimately, are wearable device dependent.

Can I export my performance data?

Yes, you can export your performance data in CSV and PDF formats for further analysis, sharing with coaches, or keeping personal records.

How does HPT calculate VO₂ Max?

HPT syncs VO₂ Max estimates from Apple Health (Apple Watch) and Google Fit or Samsung Health (WearOS/Android), where they are calculated using heart rate, movement speed, and personal factors—providing a key indicator of aerobic fitness.

Ready to track like a pro?

Start tracking 40+ metrics with HPT.